Catching Up with Gretch
Catching up. . . finally. . . after a name change . . . and . . . a little time out. . . I
Catching up. . . finally. . . after a name change . . . and . . . a little time out. . . I
After almost a full month of sharing balancing exercises, I understand why balance is so important and why it can also sometimes be so elusive.
I didn’t always try to do things the easy way. I used to think doing it the hard way was “more” BUT What was I
My grandmother enrolled in the local community college just when I was just starting as a freshman in a college about 6 hours away .
Happy Friday. Hope you have great plans for the weekend! I do! I am going to St Barth’s! It’s a wonderful French Island with fabulous
“Yea, I get it, too much already?” Why all of a sudden are we being told this is the time to get fit? So many
Gretchen loves to write about fitness, running, and lifestyle over 50. Gretchen, 63, has been married for 35 years and is a mom to 4 grown children. She enjoys volunteering for charities in the Los Angeles area, loves running, and never misses her daily zoom corebarrefit class.