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We recently connected with Gretchen Zelek and have shared our conversation below. Gretchen, appreciate you joining us today. It’s always helpful to hear about times
We recently connected with Gretchen Zelek and have shared our conversation below. Gretchen, appreciate you joining us today. It’s always helpful to hear about times
So happy I am back to my routine. What is a livestream CoreBarreFit class? The class targets all of your muscle groups, using your own
Catching up. . . finally. . . after a name change . . . and . . . a little time out. . . I
After almost a full month of sharing balancing exercises, I understand why balance is so important and why it can also sometimes be so elusive.
I didn’t always try to do things the easy way. I used to think doing it the hard way was “more” BUT What was I
My grandmother enrolled in the local community college just when I was just starting as a freshman in a college about 6 hours away .
Gretchen loves to write about fitness, running, and lifestyle over 50. Gretchen, 63, has been married for 35 years and is a mom to 4 grown children. She enjoys volunteering for charities in the Los Angeles area, loves running, and never misses her daily zoom corebarrefit class.
