Secrets of Energetic People: Simple Strategies to Naturally Increase Your Energy Levels
This article was originally published on Clean Eating Mag.com. If there’s one thing we wish we all had more of, it’s energy. It’s hard to
This article was originally published on Clean Eating Mag.com. If there’s one thing we wish we all had more of, it’s energy. It’s hard to
This article was originally published on Parade.com Everything’s going virtual these days, including marathons. Because of the pandemic, most of the major marathons scrapped their live
Originally published on Nike.com While walking is a low-maintenance and effective form of exercise, power walking ramps up this basic movement to the next level.
Article originally published on BillionSuccess.com Gretchen Zelek lives in Santa Monica CA and Cape Cod MA. She is co-founder of Donuts and Pie Fitness which interviews
Running in Cape Cod, Gretchen Zelek unwinds from the stresses of the pandemic while immersed in the memories of the place. This article was originally
This article is from Voyagela.com from December 2019. Today we’d like to introduce you to Gretchen Zelek. Gretchen, let’s start with your story. We’d love
Gretchen loves to write about fitness, running, and lifestyle over 50. Gretchen, 63, has been married for 35 years and is a mom to 4 grown children. She enjoys volunteering for charities in the Los Angeles area, loves running, and never misses her daily zoom corebarrefit class.
