Episode 20 Aging Enthusiastically and Discovering your Next Chapter
Gretchen Zelek spent the early part of her career as a successful money market trader on Wall Street. She had one conversation with her father
Gretchen Zelek spent the early part of her career as a successful money market trader on Wall Street. She had one conversation with her father
This article originally appeared on Oxygen “Few things are as immediately noticeable and appealing as toned arms,” says Gretchen Zelek, AFAA-certified group fitness instructor and functional aging
This article was originally published on ShoutOutLA.com We had the good fortune of connecting with Gretchen Zelek and we’ve shared our conversation below. Hi
This article was originally published on Clean Eating Mag.com. If there’s one thing we wish we all had more of, it’s energy. It’s hard to
This article was originally published on Parade.com Everything’s going virtual these days, including marathons. Because of the pandemic, most of the major marathons scrapped their live
Originally published on Nike.com While walking is a low-maintenance and effective form of exercise, power walking ramps up this basic movement to the next level.
Gretchen loves to write about fitness, running, and lifestyle over 50. Gretchen, 63, has been married for 35 years and is a mom to 4 grown children. She enjoys volunteering for charities in the Los Angeles area, loves running, and never misses her daily zoom corebarrefit class.
