Late Summer Reads
Fitness is really all about M O V I N G but wellness has many components, most which can be learned through reading and then
Fitness is really all about M O V I N G but wellness has many components, most which can be learned through reading and then
Catching up. . . finally. . . after a name change . . . and . . . a little time out. . . I
Happy Friday. Hope you have great plans for the weekend! I do! I am going to St Barth’s! It’s a wonderful French Island with fabulous
Gretchen loves to write about fitness, running, and lifestyle over 50. Gretchen, 63, has been married for 35 years and is a mom to 4 grown children. She enjoys volunteering for charities in the Los Angeles area, loves running, and never misses her daily zoom corebarrefit class.
