The Back-to-Basics Arm Workout

As Featured In, Fitness

This article was originally published on Oxygen Online in April 2022.

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Gretchen loves to write about fitness, running, and lifestyle over 50. Gretchen, 63, has been married for 35 years and is a mom to 4 grown children. She enjoys volunteering for charities in the Los Angeles area, loves running, and never misses her daily zoom corebarrefit class.

About Gretchen