Article originally published on BillionSuccess.com
Gretchen Zelek lives in Santa Monica CA and Cape Cod MA. She is co-founder of Donuts and Pie Fitness which interviews national experts about new and innovative ways to age enthusiastically and how to live a healthy life to the fullest with no regrets or hesitation. Gretchen is a FAI Functional Aging Specialist, AFAA Certified Group Fitness Instructor, Ageless Grace Educator and has presented at many fitness conventions.
She also writes about fitness, running, and lifestyle over 50. Gretchen, 63, has been married for 35 years and is mom to 4 grown children. She enjoys volunteering for charities in the Los Angeles area, loves running and never misses her daily zoom corebarrefit class.
Please tell us a little bit about your company – what is Donuts and Pie Fitness all about?
Donuts & Pie Fitness is all about aging enthusiastically! We interview national fitness, health, wellness and lifestyle experts who apprise us of new and innovative ways to live a happy, healthy, fun and fulfilled life. We share a new interview every week on our website with relevant posts on social media, also promoting our experts and their brands. Donuts & Pie Fitness sets itself apart from other over age 50 sites because rather than focusing on nostalgia, retirement, reminiscing about the past, grumbling about the future, or other stereotypical aging issues, we focus on living life to the fullest with no regrets or hesitation.