Episode 20 Aging Enthusiastically and Discovering your Next Chapter

Gretchen Zelek spent the early part of her career as a successful money market trader on Wall Street. She had one conversation with her father which created a shift inspiring her business, Donuts & Pie Fitness. The business mission is to help people age enthusiastically, discover their next chapters, and live life with purpose.

In this episode you will learn these “totally rad” tips:

  • How raising your consciousness and being present can help you find your purpose.
  • How you can create your next chapter(s) and age enthusiastically
  • How the VIA Character Strengths assessments can help you become more self-aware ultimately improve your overall well-being

Listen Here




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Gretchen loves to write about fitness, running, and lifestyle over 50. Gretchen, 63, has been married for 35 years and is a mom to 4 grown children. She enjoys volunteering for charities in the Los Angeles area, loves running, and never misses her daily zoom corebarrefit class.

About Gretchen