Featured Article on Canvas Rebel

We recently connected with Gretchen Zelek and have shared our conversation below. Gretchen, appreciate you joining us today. It’s always helpful to hear about times when someone’s had to take a risk – how did they think through the decision, why did they take the risk, and what ended up happening. We’d love to hear […]

Working it ALL out

So happy I am back to my routine. What is a livestream CoreBarreFit class? The class targets all of your muscle groups, using your own body weight, resulting in lean legs, lifted glutes, flat abs, and improved strength and flexibility. Join a livestream barre class, taught live, through the Zoom app via your computer, tablet […]

Catching Up with Gretch

Catching up. . .  finally. . .  after a name change . . .  and . . .  a little time out. . .  I am now Go Gretch ( https://gogretch.com/  )  On IG and other social media I am  @itsgogretch   It’s still me, only better. Want to know what I have been up to […]